{"id":989251,"date":"2023-04-18T14:09:13","date_gmt":"2023-04-18T11:09:13","guid":{"rendered":"https:\/\/www.ichor-epirus.gr\/?p=989251"},"modified":"2024-01-27T11:41:26","modified_gmt":"2024-01-27T09:41:26","slug":"chamomili-idiotites-parenergeies-antendeixeis","status":"publish","type":"post","link":"https:\/\/www.ichor-epirus.gr\/en\/%cf%87%ce%b1%ce%bc%ce%bf%ce%bc%ce%ae%ce%bb%ce%b9-%ce%b9%ce%b4%ce%b9%cf%8c%cf%84%ce%b7%cf%84%ce%b5%cf%82-%cf%80%ce%b1%cf%81%ce%b5%ce%bd%ce%ad%cf%81%ce%b3%ce%b5%ce%b9%ce%b5%cf%82-%ce%b1%ce%bd%cf%84\/","title":{"rendered":"Chamomile: properties, side effects, contraindications"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"989251\" class=\"elementor elementor-989251\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ad51fce elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ad51fce\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1ea3f025\" data-id=\"1ea3f025\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d2eb0c6 elementor-view-stacked elementor-position-top elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"2d2eb0c6\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-air-freshener\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tActions\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tAnalgesic, antiparasitic,\nanti-inflammatory, antiseptic,\nhealing, antidiarrheal,\nantispasmodic, sedative.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53232877 elementor-view-stacked elementor-position-top elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"53232877\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-exclamation-triangle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tPrecautions\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tno special precautions and warnings are mentioned\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-436a75d9\" data-id=\"436a75d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-362658e1 elementor-widget elementor-widget-image\" data-id=\"362658e1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"481\" src=\"https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2023\/04\/\u03c7\u03b1\u03bc\u03bf\u03bc\u03b7\u03bb\u03b9.png\" class=\"attachment-large size-large wp-image-989290\" alt=\"\" srcset=\"https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2023\/04\/\u03c7\u03b1\u03bc\u03bf\u03bc\u03b7\u03bb\u03b9.png 300w, https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2023\/04\/\u03c7\u03b1\u03bc\u03bf\u03bc\u03b7\u03bb\u03b9-187x300.png 187w, https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2023\/04\/\u03c7\u03b1\u03bc\u03bf\u03bc\u03b7\u03bb\u03b9-7x12.png 7w, https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2023\/04\/-300x481.png 800w, https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2023\/04\/-300x481-168x269.png 168w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e4f9992 elementor-widget elementor-widget-text-editor\" data-id=\"4e4f9992\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Part used:<\/strong><br \/>The flowers<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-65b997f5\" data-id=\"65b997f5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c5bb5a5 elementor-view-stacked elementor-position-top elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"3c5bb5a5\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-cut\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tCollect\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tIn the spring\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d8607c1 elementor-view-stacked elementor-position-top elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"5d8607c1\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-seedling\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\tComponents\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\tApigenin, luteolin,\nchamazulene. Tannins,\ncoumarin, valerian acid,\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76117385 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76117385\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1fd5fbfa\" data-id=\"1fd5fbfa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22d89af6 elementor-widget elementor-widget-progress\" data-id=\"22d89af6\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-progress-wrapper progress-success\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"90\" aria-valuetext=\"90% (\u039d\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"90\">\n\t\t\t\t<span class=\"elementor-progress-text\">Nervous<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">90%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7db3df7\" data-id=\"7db3df7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4659a831 elementor-widget elementor-widget-progress\" data-id=\"4659a831\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-progress-wrapper progress-warning\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"90\" aria-valuetext=\"90% (\u0394\u03ad\u03c1\u03bc\u03b1)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"90\">\n\t\t\t\t<span class=\"elementor-progress-text\">Skin<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">90%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-474d98ca\" data-id=\"474d98ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73628e7 elementor-widget elementor-widget-progress\" data-id=\"73628e7\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-progress-wrapper progress-info\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"80\" aria-valuetext=\"80% (\u03a0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"80\">\n\t\t\t\t<span class=\"elementor-progress-text\">Digestive<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">80%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4599a81b\" data-id=\"4599a81b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-451bbfb5 elementor-widget elementor-widget-progress\" data-id=\"451bbfb5\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-progress-wrapper progress-danger\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"80\" aria-valuetext=\"80% (\u0389\u03c0\u03b1\u03c1 - \u03a7\u03bf\u03bb\u03ae)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"80\">\n\t\t\t\t<span class=\"elementor-progress-text\">Liver - Bile<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">80%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-77e21345 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"77e21345\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-30b3f557\" data-id=\"30b3f557\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e45472b elementor-widget elementor-widget-heading\" data-id=\"e45472b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Family: Asteraceae<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57cddf95 elementor-widget elementor-widget-heading\" data-id=\"57cddf95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Botanical name: Matricaria chamomilla<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-19018cb4\" data-id=\"19018cb4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3957a15f elementor-widget elementor-widget-heading\" data-id=\"3957a15f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">It is also found as: Chamomile, lettuce, camel, chamomile<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19b76272 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19b76272\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f1f1a22\" data-id=\"7f1f1a22\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2d675bd elementor-widget elementor-widget-text-editor\" data-id=\"2d675bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h5>Description Features<\/h5><p><a title=\"Bio Chamomile\" href=\"https:\/\/www.ichor-epirus.gr\/en\/product\/%cf%87%ce%b1%ce%bc%ce%bf%ce%bc%ce%ae%ce%bb%ce%b9-%ce%b7%cf%80%ce%b5%ce%af%cf%81%ce%bf%cf%85\/\">Organic chamomile from the highlands of the continent<\/a><\/p><p>It is a small plant with a height of 20-40cm. Its flowers are yellow-white and grow at the top of the stem in inflorescences.<\/p><p>They closely resemble those of the daisy and care should be taken when collecting. It has a multi-branched stem.<\/p><h5>Properties<\/h5><p>Chamomile is a much-loved herb used by almost all peoples and cultures throughout the ages.<\/p><p>Its therapeutic, cosmetic and nutritional values \u200b\u200bhave been established through many years of traditional as well as scientific use and research. It is excellent, mildly sedative, safe even for young ages.<\/p><p>It reduces insomnia, ensuring more time and better quality of sleep. Studies show that its consumption reduces night wakefulness, promotes continuous and deeper sleep. Also, in the nervous system, it contributes in cases of depression, reducing anxiety and accumulated tension. A multitude of gastrointestinal conditionspains stomach ulcers and acidity in the digestive system promotes proper digestion, while it can be effective in preventing the growth of bacteria.<\/p><p>It limits hyperactive bowel movements with its antispasmodic properties and is useful in cases and is the reason why it is used synergistically with other herbs for diarrhea relief.<\/p><p>Still, it has cholagogue action, supporting the digestive process in the bile stones, as it dilates the bile ducts and becomes more efficient and extraction of stones. eye care.<\/p><p>It can be applied to all conditions, even preventively.\u00a0<\/p><p>The combination of chamomile and euphrasia is the most well-known combination for natural eye care\u00a0\u00a0<\/p><p>Its use is not only limited to internal, but also external for the preparation of cosmetics and personal care products.<\/p><p>Its antiseptic and healing actions make it ideal for sensitive performance even for babies. It is recommended in all skin inflammations and dermatoses.<\/p><p>Chamomile and spathola are the two ingredients that with beeswax, creating a unique cream that can be used as a compress can reduce pain during the period by relieving redness, skin irritations, stings and stings as well as diaper changing cream, abdominal pain, and breast pain (mastalgia) that often precedes the period.<\/p><p>Washing the sensitive area is also beneficial in both men and in the USA especially in cases of inflammation and itching<\/p><p><span role=\"gridcell\"><a class=\"x1i10hfl xjbqb8w x6umtig x1b1mbwd xaqea5y xav7gou x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x16tdsg8 xggy1nq x1a2a7pz xt0b8zv x1heor9g x1bvjpef\" tabindex=\"-1\" role=\"link\" href=\"https:\/\/patimed.ncts.zim.nih.gov\/24481201\/?fbclid=IwAR1jXw99uX6fGl-U8xkY_52i91X-AwFnly7HyYUWGtSwEcQnPqwhXO-AgBg\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/patimed.ncts.zim.nih.gov\/24481201\/<\/a><\/span>[(Armenija 24\/01\/201<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>It is a small plant with a height of 20-40cm. Its flowers are yellow-white and grow at the top of the stem in inflorescences.<\/p>\n<p>They closely resemble those of the daisy and care should be taken when collecting. It has a multi-branched stem.<\/p>\n<p>Properties<br \/>\nChamomile is a much-loved herb used by almost all peoples and cultures throughout the ages.<\/p>\n<p>Its therapeutic, cosmetic and nutritional values \u200b\u200bhave been established through many years of traditional as well as scientific use and research. It is excellent, mildly sedative, safe even for young ages.<\/p>","protected":false},"author":1,"featured_media":989254,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-989251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aromatika-fyta"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ichor-epirus.gr\/en\/wp-json\/wp\/v2\/posts\/989251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ichor-epirus.gr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ichor-epirus.gr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ichor-epirus.gr\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ichor-epirus.gr\/en\/wp-json\/wp\/v2\/comments?post=989251"}],"version-history":[{"count":39,"href":"https:\/\/www.ichor-epirus.gr\/en\/wp-json\/wp\/v2\/posts\/989251\/revisions"}],"predecessor-version":[{"id":989560,"href":"https:\/\/www.ichor-epirus.gr\/en\/wp-json\/wp\/v2\/posts\/989251\/revisions\/989560"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ichor-epirus.gr\/en\/wp-json\/wp\/v2\/media\/989254"}],"wp:attachment":[{"href":"https:\/\/www.ichor-epirus.gr\/en\/wp-json\/wp\/v2\/media?parent=989251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ichor-epirus.gr\/en\/wp-json\/wp\/v2\/categories?post=989251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ichor-epirus.gr\/en\/wp-json\/wp\/v2\/tags?post=989251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}