Tag: Αφέψημα

Greek Mountain tea: Properties and beneficial benefits

It is also found as: Siderite, Olympus tea, good night's sleep, shepherd's tea, Vlach tea, Olympus tea, Parnassos tea, Taygetus tea, Evia tea, Athos tea
Mountain tea is a particularly beloved herb, popular in all Mediterranean countries, especially in the winter months. Its nutritional value is remarkable and along with the unique aftertaste, it also contributes to the hydration of the body.