{"id":988055,"date":"2022-11-25T11:09:45","date_gmt":"2022-11-25T09:09:45","guid":{"rendered":"https:\/\/www.ichor-epirus.gr\/?p=988055"},"modified":"2024-01-27T11:41:37","modified_gmt":"2024-01-27T09:41:37","slug":"thymari-ena-panischyro-votano-gia-tin-ygeia","status":"publish","type":"post","link":"https:\/\/www.ichor-epirus.gr\/de\/thymari-ena-panischyro-votano-gia-tin-ygeia\/","title":{"rendered":"\u0398\u03c5\u03bc\u03ac\u03c1\u03b9: \u0388\u03bd\u03b1 \u03c0\u03b1\u03bd\u03af\u03c3\u03c7\u03c5\u03c1\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"988055\" class=\"elementor elementor-988055\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5783efeb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5783efeb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7813f592\" data-id=\"7813f592\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37da4d0f elementor-view-stacked elementor-position-top elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"37da4d0f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-air-freshener\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t\u0394\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u0391\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bc\u03b9\u03ba\u03c1\u03bf\u03b2\u03b9\u03b1\u03ba\u03ad\u03c2,\n\u03b1\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9\u03bf\u03be\u03b5\u03b9\u03b4\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2,\n\u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ce\u03b4\u03b5\u03b9\u03c2,\n\u03b1\u03c0\u03bf\u03c7\u03c1\u03b5\u03bc\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2, \u03b1\u03bd\u03c4\u03b9\u03c0\u03b1\u03c1\u03b1\u03c3\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e06fc7a elementor-view-stacked elementor-position-top elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"e06fc7a\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-exclamation-triangle\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t\u03a0\u03c1\u03bf\u03c6\u03c5\u03bb\u03ac\u03be\u03b5\u03b9\u03c2\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u039d\u03b1 \u03bc\u03b7\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03ba\u03b1\u03c4\u03b1 \u03c4\u03b7 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b8\u03c5\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2b9dae0f\" data-id=\"2b9dae0f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ea56646 elementor-widget elementor-widget-image\" data-id=\"5ea56646\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"416\" height=\"746\" src=\"https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2022\/10\/\u0398\u03c5\u03bc\u03ac\u03c1\u03b9.png\" class=\"attachment-large size-large wp-image-987676\" alt=\"\" srcset=\"https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2022\/10\/\u0398\u03c5\u03bc\u03ac\u03c1\u03b9.png 416w, https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2022\/10\/\u0398\u03c5\u03bc\u03ac\u03c1\u03b9-315x565.png 315w, https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2022\/10\/\u0398\u03c5\u03bc\u03ac\u03c1\u03b9-167x300.png 167w, https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2022\/10\/\u0398\u03c5\u03bc\u03ac\u03c1\u03b9-7x12.png 7w\" sizes=\"auto, (max-width: 416px) 100vw, 416px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68b9dbcb elementor-widget elementor-widget-text-editor\" data-id=\"68b9dbcb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>\u039c\u03ad\u03c1\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9:<\/strong><br \/>\u03a4\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ac\u03bd\u03b8\u03b7.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-465a2ffa\" data-id=\"465a2ffa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e434f5f elementor-view-stacked elementor-position-top elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"6e434f5f\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-cut\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t\u03a3\u03c5\u03bb\u03bb\u03bf\u03b3\u03ae\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u03a3\u03c5\u03bb\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u0399\u03bf\u03cd\u03bd\u03b9\u03bf-\u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5727381b elementor-view-stacked elementor-position-top elementor-shape-circle elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"5727381b\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<span  class=\"elementor-icon elementor-animation-\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-seedling\"><\/i>\t\t\t\t<\/span>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\t\t\t\t<h4 class=\"elementor-icon-box-title\">\n\t\t\t\t\t<span  >\n\t\t\t\t\t\t\u03a3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac\t\t\t\t\t<\/span>\n\t\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t<p class=\"elementor-icon-box-description\">\n\t\t\t\t\t\t\u039c\u03bf\u03bd\u03bf\u03c4\u03b5\u03c1\u03c0\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c6\u03b1\u03b9\u03bd\u03cc\u03bb\u03b5\u03c2\n(\u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b8\u03c5\u03bc\u03cc\u03bb\u03b7, \u03ba\u03c5\u03bc\u03cc\u03bb\u03b7,\n\u03ba\u03b1\u03c1\u03b2\u03b1\u03ba\u03c1\u03cc\u03bb\u03b7, \u03bb\u03b9\u03bd\u03b1\u03bb\u03cc\u03bb\u03b7,\n\u03b2\u03bf\u03c1\u03bd\u03b5\u03cc\u03bb\u03b7), \u03c0\u03b9\u03ba\u03c1\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1,\n\u03c4\u03b1\u03bd\u03af\u03bd\u03b7 ,\u03c6\u03bb\u03b1\u03b2\u03bf\u03bd\u03bf\u03b5\u03b9\u03b4\u03ae,\n\u03c4\u03c1\u03b9\u03c4\u03b5\u03c1\u03c0\u03ad\u03bd\u03b9\u03b1.\t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bde08a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bde08a1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-de325ab\" data-id=\"de325ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43c8a6d0 elementor-widget elementor-widget-progress\" data-id=\"43c8a6d0\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-progress-wrapper progress-warning\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"90\" aria-valuetext=\"90% (\u0391\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"90\">\n\t\t\t\t<span class=\"elementor-progress-text\">\u0391\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">90%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-01f329c\" data-id=\"01f329c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-14d9b8f8 elementor-widget elementor-widget-progress\" data-id=\"14d9b8f8\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-progress-wrapper progress-success\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"80\" aria-valuetext=\"80% (\u0391\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"80\">\n\t\t\t\t<span class=\"elementor-progress-text\">\u0391\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">80%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-371fda3\" data-id=\"371fda3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2ee00e64 elementor-widget elementor-widget-progress\" data-id=\"2ee00e64\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-progress-wrapper progress-info\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"80\" aria-valuetext=\"80% (\u03a0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"80\">\n\t\t\t\t<span class=\"elementor-progress-text\">\u03a0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">80%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-276d93d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"276d93d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1cecffd\" data-id=\"1cecffd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67662656 elementor-widget elementor-widget-progress\" data-id=\"67662656\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-progress-wrapper progress-danger\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"70\" aria-valuetext=\"70% (\u039f\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"70\">\n\t\t\t\t<span class=\"elementor-progress-text\">\u039f\u03c5\u03c1\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">70%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-056438b\" data-id=\"056438b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5b5fbc elementor-widget elementor-widget-progress\" data-id=\"e5b5fbc\" data-element_type=\"widget\" data-widget_type=\"progress.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t<div class=\"elementor-progress-wrapper\" role=\"progressbar\" aria-valuemin=\"0\" aria-valuemax=\"100\" aria-valuenow=\"60\" aria-valuetext=\"60% (\u0389\u03c0\u03b1\u03c1 - \u03a7\u03bf\u03bb\u03ae)\">\n\t\t\t<div class=\"elementor-progress-bar\" data-max=\"60\">\n\t\t\t\t<span class=\"elementor-progress-text\">\u0389\u03c0\u03b1\u03c1 - \u03a7\u03bf\u03bb\u03ae<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-progress-percentage\">60%<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c1fab4d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c1fab4d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2aebbaeb\" data-id=\"2aebbaeb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71dc69bf elementor-widget elementor-widget-heading\" data-id=\"71dc69bf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u039f\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1: Lamiaceae<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ee357a8 elementor-widget elementor-widget-heading\" data-id=\"3ee357a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0392\u03bf\u03c4\u03b1\u03bd\u03b9\u03ba\u03ae \u03bf\u03bd\u03bf\u03bc\u03b1\u03c3\u03af\u03b1: Thymus vulgaris<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1c085a5a\" data-id=\"1c085a5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5038ec6a elementor-widget elementor-widget-heading\" data-id=\"5038ec6a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u03a3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c9\u03c2: \u0398\u03cd\u03bc\u03b9\u03bf, \u03b8\u03cd\u03bc\u03bf\u03c2<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61d862cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61d862cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2da180bb\" data-id=\"2da180bb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1fe2511 elementor-widget elementor-widget-text-editor\" data-id=\"1fe2511\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<!-- wp:heading {\"level\":3} -->\n<h4>\u03a4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9;<\/h4>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p><a title=\"\u0398\u03c5\u03bc\u03ac\u03c1\u03b9 \u0397\u03c0\u03b5\u03af\u03c1\u03bf\u03c5\" href=\"https:\/\/www.ichor-epirus.gr\/de\/product\/%ce%b2%ce%b9%ce%bf%ce%bb%ce%bf%ce%b3%ce%b9%ce%ba%cf%8c-%ce%b8%cf%85%ce%bc%ce%ac%cf%81%ce%b9-%ce%b7%cf%80%ce%b5%ce%af%cf%81%ce%bf%cf%85\/\">\u0392\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03bf\u03c1\u03b5\u03b9\u03bd\u03ac \u03c4\u03b7\u03c2 \u0397\u03c0\u03b5\u03af\u03c1\u03bf\u03c5<\/a><\/p>\n<p style=\"text-align: left;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-989104 alignleft\" src=\"https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2022\/11\/\u03b8\u03c5\u03bc\u03ac\u03c1\u03b9.jpg\" alt=\"\" width=\"322\" height=\"451\" srcset=\"https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2022\/11\/\u03b8\u03c5\u03bc\u03ac\u03c1\u03b9.jpg 500w, https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2022\/11\/\u03b8\u03c5\u03bc\u03ac\u03c1\u03b9-315x442.jpg 315w, https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2022\/11\/\u03b8\u03c5\u03bc\u03ac\u03c1\u03b9-214x300.jpg 214w, https:\/\/www.ichor-epirus.gr\/wp-content\/uploads\/2022\/11\/\u03b8\u03c5\u03bc\u03ac\u03c1\u03b9-9x12.jpg 9w\" sizes=\"auto, (max-width: 322px) 100vw, 322px\" \/>\u03a4\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03ae \u03b8\u03cd\u03bc\u03bf\u03c2 (thyme) \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 <strong>\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf<\/strong>, \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c9\u03c2 \u03c6\u03b9\u03bd\u03bf\u03ba\u03ac\u03bb\u03b9, \u03bc\u03b5\u03bb\u03b9\u03c4\u03c3\u03af\u03bd\u03b9 \u03ae \u03b8\u03c1\u03bf\u03cd\u03bc\u03c0\u03b9. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b8\u03ac\u03bc\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03b1\u03bd\u03b8\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03ad\u03c7\u03b5\u03b9 \u03c1\u03bf\u03b6-\u03bc\u03c9\u03b2 \u03ac\u03bd\u03b8\u03b7 \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac \u03c0\u03bf\u03c5 \u03b5\u03bb\u03ba\u03cd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03bc\u03ad\u03bb\u03b9\u03c3\u03c3\u03b5\u03c2. \u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 400 \u03b5\u03af\u03b4\u03b7 \u03b8\u03c5\u03bc\u03b1\u03c1\u03b9\u03bf\u03cd. \u03a3\u03c4\u03b7\u03bd<strong>\u00a0\u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/strong>\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03c7\u03bd\u03cc \u03c4\u03bf<strong>\u00a0\u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03c4\u03bf \u03ba\u03b5\u03c6\u03b1\u03bb\u03c9\u03c4\u03cc<\/strong>\u00a0(Thymus capitatus) \u03b5\u03bd\u03ce \u03c3\u03c4\u03b7\u03bd \u0394\u03c5\u03c4\u03b9\u03ba\u03ae \u039c\u03b5\u03c3\u03cc\u03b3\u03b5\u03b9\u03bf \u03c4\u03bf<strong>\u00a0\u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03b9\u03bd\u03cc<\/strong>\u00a0(\u03a4. vulgaris) \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03b7 \u03bc\u03bf\u03c1\u03c6\u03ae \u03c4\u03bf\u03c5<strong>\u00a0\u03ac\u03b3\u03c1\u03b9\u03bf\u03c5 \u03b8\u03c5\u03bc\u03b1\u03c1\u03b9\u03bf\u03cd<\/strong>\u00a0(\u03a4. serpyllum).<\/p>\n<!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} -->\n<h4>\u0398\u03c5\u03bc\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b7<\/h4>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p>\u0397 \u03b3\u03ba\u03ac\u03bc\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b8\u03c5\u03bc\u03b1\u03c1\u03b9\u03bf\u03cd \u03c3\u03c4\u03b7\u00a0<strong>\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae<\/strong>\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c4\u03c5\u03c0\u03c9\u03c3\u03b9\u03b1\u03ba\u03ae. \u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c9\u03c2 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03cc \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae. \u0397 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03ba\u03b1\u03b9\u00a0 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 \u03ba\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae. \u0395\u03af\u03bd\u03b1\u03b9 \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03cc \u03c3\u03b5 \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c0\u03ad\u03c3\u03c4\u03bf \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c9\u03c2 \u03ba\u03b1\u03c1\u03cd\u03ba\u03b5\u03c5\u03bc\u03b1 \u03ae \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03c3\u03c4\u03b1 \u03b6\u03c5\u03bc\u03b1\u03c1\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c1\u03cd\u03b6\u03b9.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u00a0\u03a4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03ae \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b1 \u03c4\u03b1 \u03ba\u03bb\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c5\u03c4\u03bf\u03cd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03ad\u03b1\u03c4\u03bf\u03c2, \u03c4\u03c9\u03bd \u03c0\u03bf\u03c5\u03bb\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c8\u03b1\u03c1\u03b9\u03ce\u03bd. \u0391\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03bb\u03b9\u03ba\u03ad\u03c1 \u03b2\u03b5\u03bd\u03b5\u03b4\u03b9\u03ba\u03c4\u03af\u03bd\u03b7.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u0395\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae, \u03c4\u03bf \u03b2\u03cc\u03c4\u03b1\u03bd\u03bf \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c6\u03ae\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u0388\u03c7\u03b5\u03b9\u00a0<strong>\u03b1\u03bd\u03c4\u03b9\u03c3\u03b7\u03c0\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03b2\u03b1\u03ba\u03c4\u03b7\u03c1\u03b9\u03b4\u03b9\u03b1\u03ba\u03ad\u03c2 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\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03b5\u03c4\u03b5 \u03bc\u03b5\u00a0<a href=\"https:\/\/www.vita4you.gr\/el\/smile-thyme-honey-bio-export-410-gr\">\u03bc\u03ad\u03bb\u03b9 \u03b8\u03c5\u03bc\u03b1\u03c1\u03b9\u03bf\u03cd<\/a>!<\/p>\n<!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} -->\n<h4>\u0398\u03c5\u03bc\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/h4>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p>\u039f\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b8\u03c5\u03bc\u03b1\u03c1\u03b9\u03bf\u03cd \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2, \u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03b3\u03b9\u03b1 \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03cc\u03bd\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03b7<strong>\u00a0\u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1<\/strong>\u00a0\u03ba\u03b1\u03b9 \u03b7\u00a0<strong>\u03c0\u03bb\u03b5\u03c5\u03c1\u03af\u03c4\u03b9\u03b4\u03b1<\/strong>.\u00a0<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u03a3\u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9, \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1 \u03cc\u03c0\u03c9\u03c2<strong>\u00a0\u03c1\u03bf\u03c3\u03bc\u03b1\u03c1\u03b9\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<\/strong>\u00a0(rosmarinic acid) \u03ba\u03b1\u03b9\u00a0<strong>\u03bf\u03c5\u03c1\u03c3\u03bf\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd\u00a0<\/strong>(ursolic acid), \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd\u00a0 \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1\u03c2, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd, \u03c3\u03c4\u03bf \u03b2\u03ae\u03c7\u03b1, \u03c3\u03c4\u03b7 \u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03af\u03c4\u03b9\u03b4\u03b1, \u03c3\u03c4\u03bf \u03ac\u03c3\u03b8\u03bc\u03b1, \u03c3\u03c4\u03b9\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd.[9]<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u03a4\u03bf\u00a0<strong>\u03b5\u03cd\u03b3\u03b5\u03c5\u03c3\u03c4\u03bf \u03ad\u03b3\u03c7\u03c5\u03bc\u03b1<\/strong>\u00a0\u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c7\u03bf\u03c1\u03b7\u03b3\u03b7\u03b8\u03b5\u03af \u03b3\u03b9\u03b1\u00a0<strong>\u03bc\u03b9\u03ba\u03c1\u03bf\u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd\u00a0<\/strong>\u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd\u00a0<strong>\u03c0\u03bd\u03b5\u03c5\u03bc\u03cc\u03bd\u03c9\u03bd<\/strong>, \u03b5\u03bd\u03ce \u03c4\u03b1\u00a0<strong>\u03bd\u03c9\u03c0\u03ac 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C<\/strong>,\u00a0<strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bc\u03c0\u03bb\u03ad\u03b3\u03bc\u03b1\u03c4\u03bf\u03c2 \u0392<\/strong>,\u00a0<strong>\u03c6\u03bf\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd<\/strong>,<strong>\u00a0\u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf<\/strong>,<strong>\u00a0\u03ba\u03ac\u03bb\u03b9\u03bf<\/strong>,\u00a0<strong>\u03c7\u03b1\u03bb\u03ba\u03cc\u03c2<\/strong>,\u00a0<strong>\u03c6\u03c5\u03c4\u03b9\u03ba\u03ae \u03af\u03bd\u03b1<\/strong>,\u00a0<strong>\u03c3\u03af\u03b4\u03b7\u03c1\u03bf\u03c2<\/strong>\u00a0\u03ba\u03b1\u03b9<strong>\u00a0\u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf<\/strong>.\u00a0[10]<\/p>\n<!-- \/wp:paragraph --><!-- wp:heading {\"level\":3} -->\n<h4>\u0398\u03c5\u03bc\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03af\u03b4\u03b7<\/h4>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p>\u03a9\u03c3\u03c4\u03cc\u03c3\u03bf \u03c4\u03b1 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\u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 50% \u03c3\u03c4\u03bf \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03bf \u03ad\u03bb\u03b1\u03b9\u03bf \u03c4\u03bf\u03c5 T. vulgaris, \u03c4\u03bf \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03b1\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 8% \u03c3\u03c4\u03bf T. capitatus. \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03b7 \u03c3\u03cd\u03bd\u03b8\u03b5\u03c3\u03b7 \u03b5\u03bd\u03cc\u03c2 \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03bf\u03c5 \u03b5\u03bb\u03b1\u03af\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03af\u03b4\u03b9\u03bf \u03b5\u03af\u03b4\u03bf\u03c2, \u03b1\u03bd\u03ac\u03bb\u03bf\u03b3\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 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\u03c4\u03bf\u03c5 \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2, \u03c0\u03bf\u03bd\u03bf\u03ba\u03ad\u03c6\u03b1\u03bb\u03bf \u03ae \u03b6\u03ac\u03bb\u03b7.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u03a7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03ae\u03c8\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03bb\u03ae\u03c8\u03b7 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03ba\u03bf\u03c4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac \u03b2\u03b1\u03ba\u03c4\u03ae\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03bd\u03c4\u03ad\u03c1\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03ac\u03be\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c7\u03bb\u03c9\u03c1\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03ad\u03c3\u03b5\u03b9 \u03b5\u03c0\u03b9\u03b2\u03c1\u03ac\u03b4\u03c5\u03bd\u03c3\u03b7 \u03c3\u03c4\u03b7\u00a0<strong>\u03c0\u03ae\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2<\/strong>\u00a0\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c5\u03be\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b1\u03b9\u03bc\u03bf\u03c1\u03c1\u03b1\u03b3\u03af\u03b1\u03c2, \u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. \u03a3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2, \u03bc\u03b7 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \u03b4\u03cd\u03bf \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 \u03c0\u03c1\u03b9\u03bd \u03b1\u03c0\u03cc \u03bc\u03b9\u03b1 \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c0\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u03a4\u03bf \u03b8\u03c5\u03bc\u03b1\u03c1\u03ad\u03bb\u03b1\u03b9\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1\u00a0<strong>\u03b5\u03c1\u03b5\u03b8\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b2\u03bb\u03b5\u03bd\u03bd\u03bf\u03b3\u03cc\u03bd\u03bf\u03c5\u03c2<\/strong>\u00a0\u03b3\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c1\u03b1\u03b9\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac. \u0388\u03c7\u03b5\u03b9 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03b5\u03af \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03a4\u03bf\u03c5\u03c1\u03ba\u03af\u03b1 \u03cc\u03c0\u03bf\u03c5 \u03b7 \u03ba\u03b1\u03c4\u03ac\u03c0\u03bf\u03c3\u03b7 \u03b5\u03bb\u03b1\u03af\u03bf\u03c5 25 ml \u03c0\u03c1\u03bf\u03ba\u03ac\u03bb\u03b5\u03c3\u03b5 \u03b7\u03c0\u03b1\u03c4\u03bf\u03c4\u03bf\u03be\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 [8].<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u039c\u03b7\u03bd \u03c0\u03af\u03bd\u03b5\u03c4\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c9\u03c2 \u03b1\u03c6\u03ad\u03c8\u03b7\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1. \u039a\u03b1\u03c4\u03ac \u03c4\u03b7\u03bd \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2 \u03c4\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ae \u03b4\u03cc\u03c3\u03b7, \u03c9\u03c3\u03c4\u03cc\u03c3\u03bf \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03b5\u03c4\u03b5 \u03c4\u03bf \u03c1\u03cc\u03c6\u03b7\u03bc\u03b1 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd \u03b5\u03af\u03c3\u03c4\u03b5\u00a0<strong>\u03ad\u03b3\u03ba\u03c5\u03bf\u03c2 \u03ae \u03b8\u03b7\u03bb\u03ac\u03b6\u03b5\u03c4\u03b5<\/strong>.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u039f\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ac \u03c3\u03b5 \u03c6\u03c5\u03c4\u03ac \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03c4\u03c9\u03bd\u00a0<strong>\u03c7\u03b5\u03b9\u03bb\u03b1\u03bd\u03b8\u03ce\u03bd<\/strong>\u00a0(Lamiaceae) \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p>\u03a4\u03ad\u03bb\u03bf\u03c2, \u03c4\u03bf \u03c6\u03c5\u03c4\u03cc \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b4\u03c1\u03b1 \u03c3\u03b1\u03bd\u00a0<strong>\u03bf\u03b9\u03c3\u03c4\u03c1\u03bf\u03b3\u03cc\u03bd\u03bf<\/strong>\u00a0\u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1. \u0395\u03ac\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03c9\u03b8\u03b5\u03af \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ad\u03ba\u03b8\u03b5\u03c3\u03b7 \u03c3\u03b5 \u03bf\u03b9\u03c3\u03c4\u03c1\u03bf\u03b3\u03cc\u03bd\u03b1, \u03bc\u03b7\u03bd \u03c4\u03bf \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b5.<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>\u03a0\u03b1\u03c1\u03b1\u03c0\u03bf\u03bc\u03c0\u03ad\u03c2<\/strong><\/p>\n<!-- \/wp:paragraph --><!-- wp:list {\"ordered\":true} -->\n<ol><!-- wp:list-item -->\n<li>Evaluation of the antibacterial and antioxidant activities of chitosan edible films incorporated with organic essential oils obtained from four Thymus species.<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28788051\/\">Assessment of Antioxidant and Antibacterial Properties on Meat Homogenates of Essential Oils Obtained from Four Thymus Species Achieved from Organic Growth<\/a>.<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S1878535215001653\">Influence of harvesting time on composition of the essential oil of Thymus capitatus (L.) Hoffmanns. &amp; Link. growing wild in northern Sicily and its activity on microorganisms affecting historical art crafts<\/a>.<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li>Thyme may be better for acne than prescription creams.<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/17063641\/\">Efficacy and Tolerability of a Fluid Extract Combination of Thyme Herb and Ivy Leaves and Matched Placebo in Adults Suffering From Acute Bronchitis With Productive Cough. A Prospective, Double-Blind, Placebo-Controlled Clinical Trial<\/a>.<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li><a href=\"https:\/\/www.listerine.ca\/essential-oils\/thymol\">THYMOL \u2013 ESSENTIAL OILS FOR ORAL HEALTH<\/a>.<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li><a href=\"https:\/\/jabonline.in\/admin\/php\/uploads\/188_pdf.pdf\">Medicinal and Functional Values of Thyme (Thymus vulgaris L.) Herb<\/a>.<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li><a href=\"https:\/\/turkjemergmed.com\/abstract\/266\">Acute Hepatitis Associated with Thymus Vulgaris<br \/><\/a><a href=\"about:blank\">Oil Ingestion; Case Report<\/a>.<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li>\u039f\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b8\u03c5\u03bc\u03b1\u03c1\u03b9\u03bf\u03cd<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li>12 Health Benefits of Thyme<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li><a href=\"https:\/\/www.peacehealth.org\/medical-topics\/id\/hn-2174009\">Thyme<\/a><\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li>Thyme Tea: Health Benefits, Nutrition Facts, and How to Prepare It<\/li>\n<!-- \/wp:list-item --><!-- wp:list-item -->\n<li><a href=\"https:\/\/www.verywellhealth.com\/the-benefits-of-thymus-vulgaris-88803\">What Is Thymus Vulgaris?<\/a><\/li>\n<!-- \/wp:list-item --><\/ol>\n<!-- \/wp:list -->\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u039f\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b8\u03c5\u03bc\u03b1\u03c1\u03b9\u03bf\u03cd \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03bf \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2, \u03bc\u03c5\u03ba\u03b7\u03c4\u03b9\u03b1\u03ba\u03ad\u03c2 \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03bf \u03b3\u03b9\u03b1 \u03bc\u03bf\u03bb\u03cd\u03bd\u03c3\u03b5\u03b9\u03c2 \u03c4\u03c9\u03bd \u03c0\u03bd\u03b5\u03c5\u03bc\u03cc\u03bd\u03c9\u03bd \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03b7 \u03c0\u03bb\u03b5\u03c5\u03c1\u03af\u03c4\u03b9\u03b4\u03b1. <\/p>\n<p>\u03a3\u03c4\u03b7 \u03c3\u03cd\u03c3\u03c4\u03b1\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9, \u03b1\u03b9\u03b8\u03ad\u03c1\u03b9\u03b1 \u03ad\u03bb\u03b1\u03b9\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03c1\u03bf\u03c3\u03bc\u03b1\u03c1\u03b9\u03bd\u03b9\u03ba\u03cc \u03bf\u03be\u03cd (rosmarinic acid) \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c1\u03c3\u03bf\u03bb\u03b9\u03ba\u03cc \u03bf\u03be\u03cd (ursolic acid), \u03c4\u03b1 \u03bf\u03c0\u03bf\u03af\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03bd\u03c4\u03b9\u03c3\u03c0\u03b1\u03c3\u03bc\u03c9\u03b4\u03b9\u03ba\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd  \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b2\u03c1\u03bf\u03b3\u03c7\u03af\u03c4\u03b9\u03b4\u03b1\u03c2, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b5\u03c1\u03b5\u03b8\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd, \u03c3\u03c4\u03bf \u03b2\u03ae\u03c7\u03b1, \u03c3\u03c4\u03b7 \u03bb\u03b1\u03c1\u03c5\u03b3\u03b3\u03af\u03c4\u03b9\u03b4\u03b1, \u03c3\u03c4\u03bf \u03ac\u03c3\u03b8\u03bc\u03b1, \u03c3\u03c4\u03b9\u03c2 \u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ad\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c4\u03cc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd.<\/p>","protected":false},"author":1,"featured_media":988056,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[48],"tags":[],"class_list":["post-988055","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aromatika-fyta"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.ichor-epirus.gr\/de\/wp-json\/wp\/v2\/posts\/988055","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ichor-epirus.gr\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ichor-epirus.gr\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ichor-epirus.gr\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ichor-epirus.gr\/de\/wp-json\/wp\/v2\/comments?post=988055"}],"version-history":[{"count":39,"href":"https:\/\/www.ichor-epirus.gr\/de\/wp-json\/wp\/v2\/posts\/988055\/revisions"}],"predecessor-version":[{"id":989558,"href":"https:\/\/www.ichor-epirus.gr\/de\/wp-json\/wp\/v2\/posts\/988055\/revisions\/989558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ichor-epirus.gr\/de\/wp-json\/wp\/v2\/media\/988056"}],"wp:attachment":[{"href":"https:\/\/www.ichor-epirus.gr\/de\/wp-json\/wp\/v2\/media?parent=988055"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ichor-epirus.gr\/de\/wp-json\/wp\/v2\/categories?post=988055"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ichor-epirus.gr\/de\/wp-json\/wp\/v2\/tags?post=988055"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}